{"id":149203,"date":"2019-08-08T12:45:37","date_gmt":"2019-08-08T16:45:37","guid":{"rendered":"https:\/\/webarchive.umw.edu\/eagleeye\/?p=149203"},"modified":"2019-08-08T15:27:26","modified_gmt":"2019-08-08T19:27:26","slug":"registration-now-open-for-fall-fitness-programs","status":"publish","type":"post","link":"https:\/\/webarchive.umw.edu\/eagleeye\/2019\/08\/08\/registration-now-open-for-fall-fitness-programs\/","title":{"rendered":"Registration Now Open For Fall Fitness Programs"},"content":{"rendered":"<?xml encoding=\"utf-8\" ?><p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-149204 alignright\" src=\"https:\/\/webarchive.umw.edu\/eagleeye\/wp-content\/uploads\/sites\/2\/2019\/08\/Fall-Fitness-Programs-TV-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/webarchive.umw.edu\/eagleeye\/wp-content\/uploads\/sites\/2\/2019\/08\/Fall-Fitness-Programs-TV-300x169.jpg 300w, https:\/\/webarchive.umw.edu\/eagleeye\/wp-content\/uploads\/sites\/2\/2019\/08\/Fall-Fitness-Programs-TV-768x432.jpg 768w, https:\/\/webarchive.umw.edu\/eagleeye\/wp-content\/uploads\/sites\/2\/2019\/08\/Fall-Fitness-Programs-TV-1024x576.jpg 1024w, https:\/\/webarchive.umw.edu\/eagleeye\/wp-content\/uploads\/sites\/2\/2019\/08\/Fall-Fitness-Programs-TV.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\">Looking for some ways to stay moving this fall? Campus Rec has something for you!<\/p><p><strong>Faculty\/Staff Private Fitness Program Registrations Open Now<\/strong><\/p><p>That&rsquo;s right &ndash; UMW employees can sign up for Monday\/Friday Lunchtime Yoga or Wednesday Yogalates classes with the comfort of knowing you are accompanied only by other UMW employees. These classes are scheduled during the traditional lunch time hour in hopes that many will be able to step away from the office and take advantage of a little brain break. Did you know that just ten minutes of light exercise can boost your mood, productivity, focus, and creativity?<\/p><p>To learn more about faculty\/staff fitness programs, visit <a href=\"https:\/\/students.umw.edu\/campusrec\/be-active\/fastprograms\/\">https:\/\/students.umw.edu\/campusrec\/be-active\/fastprograms\/<\/a><\/p><p><strong>The Fall 2019 Group Fitness Schedule is Live<\/strong><\/p><p>Consider taking one of the regular Group Fitness Classes this semester. It&rsquo;s only $10 for the year to attend unlimited classes starting September 2.<\/p><p>To learn more about the fall group fitness schedule, visit <a href=\"https:\/\/students.umw.edu\/campusrec\/be-active\/group-fitness-classes\/\">https:\/\/students.umw.edu\/campusrec\/be-active\/group-fitness-classes\/<\/a><\/p><p><strong>The Free Week<\/strong><strong> of Fitness Is Coming Up Soon<\/strong><\/p><p>Not sure if these classes are something you&rsquo;re ready to spend your hard-earned money on? That&rsquo;s okay! There will be a free week from August 26-September 1.<\/p><p><strong>Questions?<\/strong><\/p><p>If you have questions, please email Brittanie Naff at <a href=\"mailto:bhaas@umw.edu\">bhaas@umw.edu<\/a> or giver her a call at extension 1187.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Looking for some ways to stay moving this fall? Campus Rec has something for you!Faculty\/Staff Private Fitness Program Registrations Open NowThat&rsquo;s right &ndash; UMW employees can sign up for Monday\/Friday Lunchtime Yoga or Wednesday Yogalates classes with the comfort of knowing you are accompanied only by other UMW employees. These classes are scheduled during the [&hellip;]<\/p>\n","protected":false},"author":28591,"featured_media":149204,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[7],"tags":[9199],"class_list":["post-149203","post","type-post","status-publish","format-standard","has-post-thumbnail","category-announcements","tag-bhaas","entry"],"_links":{"self":[{"href":"https:\/\/webarchive.umw.edu\/eagleeye\/wp-json\/wp\/v2\/posts\/149203","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/webarchive.umw.edu\/eagleeye\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/webarchive.umw.edu\/eagleeye\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/webarchive.umw.edu\/eagleeye\/wp-json\/wp\/v2\/users\/28591"}],"replies":[{"embeddable":true,"href":"https:\/\/webarchive.umw.edu\/eagleeye\/wp-json\/wp\/v2\/comments?post=149203"}],"version-history":[{"count":0,"href":"https:\/\/webarchive.umw.edu\/eagleeye\/wp-json\/wp\/v2\/posts\/149203\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/webarchive.umw.edu\/eagleeye\/wp-json\/wp\/v2\/media\/149204"}],"wp:attachment":[{"href":"https:\/\/webarchive.umw.edu\/eagleeye\/wp-json\/wp\/v2\/media?parent=149203"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/webarchive.umw.edu\/eagleeye\/wp-json\/wp\/v2\/categories?post=149203"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/webarchive.umw.edu\/eagleeye\/wp-json\/wp\/v2\/tags?post=149203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}